Keto Diet - Do I need to count or restrict calories?
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https://cashwalklabs.moneple.com/QnA/3950642
I like meat, especially beef. I cannot feel full without taking carbohydrates at first. So, I eat lots of meat and avocado...I know I eat too much...should be fine to ignore the daily calories in keto diet, right?
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Author Nora
Post Keto Diet - Do I need to count or restrict calories?
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