Im new to the keto diet. I remember that its rich in foods like butter, grain&Starches, sugary foods& sweets, alcohol&cocktails & high-carb sauces.
I kind of eat this way anyway so the diet didn't seem too much different.
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Im new to the keto diet. I remember that its rich in foods like butter, grain&Starches, sugary foods& sweets, alcohol&cocktails & high-carb sauces.
I kind of eat this way anyway so the diet didn't seem too much different.