I would like to try 16/8 intermittent fasting. ๐
But I wonder if I can have a super-sized meal in 8 hours in 16/8 fasting?๐๐๐
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I would like to try 16/8 intermittent fasting. ๐
But I wonder if I can have a super-sized meal in 8 hours in 16/8 fasting?๐๐๐