16/8 intermittent fasting

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https://cashwalklabs.moneple.com/QnA/4203500

I would like to try 16/8 intermittent fasting. ๐Ÿ˜ƒ

But I wonder if I can have a super-sized meal in 8 hours in 16/8 fasting?๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

 

16/8 intermittent fasting

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