So I read "if it doesn’t have calories, it won’t break a fast. That means coffee, tea, and non-caloric sweeteners are fair game."
Do you use these drinks to help with your fasting? Does it effect your result?
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So I read "if it doesn’t have calories, it won’t break a fast. That means coffee, tea, and non-caloric sweeteners are fair game."
Do you use these drinks to help with your fasting? Does it effect your result?