Amirag
Most important is diet changes and keeping a close look at the diet will definitely help in controlling it.#1
What are the primary causes of high blood pressure?
How can high blood pressure be effectively managed?
What are the common symptoms of high blood pressure?
Can high blood pressure lead to other serious health conditions?
What lifestyle changes can prevent or reduce high blood pressure?
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Comments 6
W CMaking sure you get enough sleep can help with blood pressure!!
- Cait
Some changes, like diet and exercise, may take time to show results, others, like reducing salt intake, can have immediate effects for preventing/reducing high blood pressure.
- Pat RF
El estrés, como comer mucho, fumar 🚬, beber alcohol. La enfermedad renal, la diabetes y la apnea del sueño
- Nikki Sirback
I would think watching what you eat could play a big role in your blood pressure, and exercising daily would help also
- Daisy
Eating healthy prevents high blood pressure.
