❓️ What is the best treatment for high blood pressure?

There are many kinds of treatments to cure or prevent high blood pressure, but what is the best one? Who can one go to for this best treatment? Thanks! 

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    Erin Neise
    20.80 - If you are overweight, the best treatment for high blood pressure is to lose weight. I am speaking from my own experience; this is what worked for me. I lost around 200lbs and was able to stop taking all 3 of my blood pressure meds, per my doctor's direction.
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    Jay
    If you have high blood pressure, doctor may recommend that you adopt a healthy lifestyle to help lower high blood pressure.
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    Ash
    The best treatment for high blood pressure typically involves a combination of lifestyle changes and medication. Adopting a healthy diet, regular exercise, stress management, and reducing sodium intake can significantly help control blood pressure. The Dr can prescribe the most suitable drugs based on individual needs. Regular check-ups with the doctor will help tailor and adjust treatment to effectively manage your blood pressure.
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    Cici
    As for almost all other ailments, exercise & good diet are the all-time golden treatment for high blood pressure. 
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    Josiah Hiraguri
    Exercise and diet
    Maybe some medications