priya s
I havent seen any major benefit of garlic on high blood pressure
Some research suggests that garlic may help lower blood pressure, but more research is needed to confirm its long-term safety and effectiveness:
Garlic's active compounds
Garlic contains sulfur compounds that may reduce blood pressure by stimulating the production of gasotransmitters that relax blood vessels. Garlic may also reduce the production of vasoconstricting factors.
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Comments 3
AshAlthough garlic has shown in some studies to potentially lower blood pressure due to its sulfur compounds, which may help relax blood vessels and improve circulation. However, while these effects are promising, more research is needed to fully confirm garlic's long-term safety and effectiveness for managing blood pressure.
- Erin Neise
As stated, garlic contains sulfur compounds which may relax blood vessels allowing circulation to improve. While it has not been definitely proven to reduce blood pressure, garlic has MANY health benefits and is natural.