joey Kim
Chew 30 times before swallowing.
How much time do you take to completely finish your meals. I usually finish it up in 30 mins and then scroll a lot. I want to get rid of this habit. Any suggestions.
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Comments 4
- Paula
No issue with eating but why not walk around when done.
- L S
(35) What's wrong with eating slowly and walk after?
Christine CaraangI eat and scroll but it takes me less than 30min to finish.
