Courtney Todd Bollenbacher
I have a subscription to Apple fitness and really enjoy that. It's only $80 a year for unlimited access. My friend does Heather Robertson on YouTube and really enjoys her videos.
Anyone have any good workouts they follow on YouTube for women over 50? I have done Pahla B, Lively Ladies and Merith Shirk
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- Amy Maenhout
I wish I could help you.
