Tom Cruise youthfullness

Tom has a habit of staying active and eating healthy unfried foods.

Tom Cruise does exersises such as Jogging, Walking daily, kayaking, hiking and biking regularly. He has a diet that consists of 1,200 calories (quite low for the average person) (DO NOT GO THAT LOW DAILY) he eats grilled foods that decreases grease and oil fat consumption. He normally avoida sugar and proccesed foods. This helps the body recover daily and keep a youthful look!