M10 yoga

https://cashwalklabs.moneple.com/chat/4280133

I do a Lil 5 minute routine in the a.m. to get my body ready for the day , I decided to add that routine to my bedtime to try to recover from the day. Such a difference in the routine. Even tho it's the same , I'm more clumsy at night and tight. The day takes its toll for sure

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Author Mauricio T Temiquel

Post M10 yoga

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