Post6- biotin

The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it's important for embryonic growth.

0
0
Comments 2
  • Profile Image
    Stella Oraeki
    53. I use to take biotin to help with my hair growth 
  • Profile Image
    Wendy Li
    93: I take the hair skin and nails biotin and hope for the best tbh.