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Post9- cooking oil

2024.08.28 05:56
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it's not necessary to completely avoid highly refined oils, consuming them too regularly could harm health, so it's best to limit vegetable oils like corn oil, soybean oil, and oil blends and instead use oils that have been linked to health benefits, like olive oil.

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    Stella Oraeki
    67. I still use vegetable oils but in small amounts. Olive oil is expensive 
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    Sara Severini
    Preferisco olio vegetale 
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    S2Jennifer
    We only cook with avocado and extra virgin olive oil.
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    Wendy Li
    90: another way to watch the oil is to switch to vegetable oil, which has a lower caloric intake.