Post12- corn flour

Corn flour can be part of a healthy diet when consumed in moderation. It provides energy through carbohydrates, essential vitamins, minerals, and dietary fibre. However, it is important to note that corn flour is high in carbohydrates, so it should be consumed in appropriate portions as part of a balanced diet.

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Comments 4
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    Stella Oraeki
    64. I got corn floor as a healthy option for baking
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    Stefano Zeppilli
    Grazie
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    Sara Severini
    Grazie molto interessante 
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    Wendy Li
    84: moderation is key.