How many hours of sleep do you aim for each night and do you think it's enough?
I try for 9 but have been getting 5 or 6 all week and am exhausted.
How do you guys manage being tired so continuously?
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How many hours of sleep do you aim for each night and do you think it's enough?
I try for 9 but have been getting 5 or 6 all week and am exhausted.
How do you guys manage being tired so continuously?