This is my go-to equipment in the gym. It's an elliptical machine, and I can exercise my upper and lower body at the same time. I walk on the elliptical machine for an hour, and do the dumbbells.
Which machine do you usually use at the gym?
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This is my go-to equipment in the gym. It's an elliptical machine, and I can exercise my upper and lower body at the same time. I walk on the elliptical machine for an hour, and do the dumbbells.
Which machine do you usually use at the gym?