Micol Sinelli
Io generalmente non vado in palestra però molto probabilmente sarebbe il tapis roulant
This is my go-to equipment in the gym. It's an elliptical machine, and I can exercise my upper and lower body at the same time. I walk on the elliptical machine for an hour, and do the dumbbells.
Which machine do you usually use at the gym?
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Comments 4
- R N
Ciao, io faccio sollevamento, sollevo la forchetta fino alla bocca.
- Vicki Kieu
Wow an hour is great. I do the treadmill for 3 miles, the elliptical for about 30 mins, I also like the rowing machine..
Abby TrandelI don't go to the gym, but I prefer to use bike.
