#5 Banana Blondies

#5 Banana Blondies

Banana Blondies


  • 1 cup coconut flour
    sifted

  • 4 medium bananas
    about 1 cup


  • 1/2 cup almond butter


  • 1/2 cup maple syrup


  • 1/4 cup chocolate chips (
    optional)

 

Instructions:

 

  • Line an 8 x 8-inch pan with parchment paper.

 

  • In a mixing bowl, combine the coconut flour and banana and mix well. Add the almond butter and maple syrup and mix until a thick batter remains. Fold through the chocolate chips.

 

  • Transfer batter to the lined pan and refrigerate for 10-20 minutes, until firm. It can also be frozen briefly.

 

Notes:

 

TO STORE: Place the blondies in an airtight container in the refrigerator for up to 2 weeks.

 

TO FREEZE: For longer storage, freeze the blondies in an airtight container for up to 3 months.

 

1
0
Comments 12
  • Profile Image
    Jinhee Lee
    😋😋😋
  • Profile Image
    lady grey
    This looks delicious thank you so much. I have saved it to try this autumn
    • Profile Image
      Scarlet
      Author
      Glad u like it 😊
  • Profile Image
    charliekitty22
    Sounds delicious! 
    • Profile Image
      Scarlet
      Author
      😋😋😋😋
  • Profile Image
    Silvana Confalonieri
    Grazie per la ricetta, ho letto gli ingredienti, tutti concentrati di zucchero.
  • Profile Image
    Marie Anne
    Those look good! Bananas have lots of sugar, but better from fruit than plain white sugar.
    • Profile Image
      Scarlet
      Author
      True. Real fruit better than sugar 
  • Profile Image
    Roark Wolfheart
    Those look sooo good.
    • Profile Image
      Scarlet
      Author
      Glad u like it 😊
  • Profile Image
    Khin Aye Mon
    Thank you for sharing.
    • Profile Image
      Scarlet
      Author
      You are very welcome 🤗