Help. Too spicy

Was trying this new salsa I got from ALDI and it's good but WAY more spicy that I expected! Anyone have any ideas what I should eat or drink to combat this, so my stomach doesn't have a bad time later ๐Ÿ˜…

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    Ella Kennedy
    Milk usually helps with spice ย ๐Ÿคท๐Ÿผโ€โ™€๏ธ but some cold water could help too I would thinkย 
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      lady grey
      Author
      Thanks. Looks like it hit me right away ๐Ÿ˜ต I will keep milk in mind for next time!!!
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    Sfserra
    Milk, rice, cake, such as sweet things
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    Daba Yague
    40. Maybe try milk or bread and i hope you feel better!
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    Chej Udo
    94. As stated above, milk helps to soothe the spice.
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    Nora
    You can drink some milk.