8. Challenge your mind

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To keep your brain sharp, it is important to engage in activities that challenge your mind. This can include activities such as learning a new language, solving puzzles and brainteasers, or trying something new that requires you to use your cognitive skills. 

 

By regularly challenging your mind in this way, you can improve your brain’s ability to process and retain information, and make yourself smarter.

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Post 8. Challenge your mind

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