BellBell Bell
No solid. ย Just depends on the mood I am in the momentย
Good morning ๐
It's Tuesday, before starting today, I have a question about your daily workout routine.
Do you do workout before having meals or after consuming the food. The idea of which one is better might be controversial.
For me, I go to the gym before breakfast and go for a walk after dinner.
How about you and have a nice day :)
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Cristina MauriI prefer to workout in the morning
- wilsonlmtong@yahoo.com
Often before meals.
