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Home Workout Challenge #25 Day 6

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Home Workout Challenge #25 Day 6

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ‹‍โ™‚๏ธ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Day 6

Working the arms ๐Ÿ’ช today 

All exercises are 20 reps

Bottom 2 are both scissor exercises 

โฌ†๏ธ 3 sets โฌ†๏ธ

 

 

 

 

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Author Jim Wattier

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