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It's been a couple years since I stopped using vegetable oil and cheap olive oil for everything. These days I use either quality olive oils, sesame oil, sometimes coconut, quality butter and ghee. I have noticed remarkable difference in the tastes of my food. Each oil has its own flavor profile. I love olive oil for roasing, ghee for popcorn, and sesame oil for stir fries and garnish
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Author lady grey
Post Better cooking oil
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