RainbowKid
74. Focusing on my breathing makes my anxiety worse. I'm worried that I'm breathing wrong 😆
Breathing exercise is relaxing and good for body.
It lowers stress and blood pressure.
Good way to manage anger too.
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Comments 3
- Amirag
I also do breathing exercises.it's a very good exercise for our body.#37#
- Vic Godschild
Now I am happy, but not because I hurt your feelings. It is because God used your hurt feelings to make you turn back to Him, and none of you were harmed by us.
