Post11- almond milk

Almond milk is rich in magnesium, a mineral that many American diets fall short on. Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It's rich in antioxidant vitamin E.

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    Sally Cha
    soy milk is more healty than almond milk that i heard
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    Carlos E
    Almond milk is my favorite I like it much better than soy milk!!! More flavor even when it's not vanilla. Vanilla is the best to me though