HK
Good! I eat peanut butter toast everyday
Peanut butter is loaded with so many good, health-promoting nutrients, including vitamin E, magnesium, iron, selenium and vitamin B6. Research shows that people who regularly eat nuts and nut butter, including peanut butter, are less likely to develop heart disease and type 2 diabetes.
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Comments 4
Sally Chathat is true! so mamy people eat the peanut butter for health
- Dinoji
Peanut butter and jelly sandwich all the way.
- Ari
I’m so glad that peanut butter is healthy, I love adding it to things like Greek yogurt. It adds an extra protein boost and the consistency is so creamy!
