Lauren Nycz
Great job, keep up the hard work. (74)
Did mostly cardio over the weeekend. I logged 4.5miles on inclined treadmill. Definitely was good sweating ๐
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Comments 7
- Harsh Solanki
The ocean waves crashed against the rocky shore.
- John Sauce
That is nice work.
- Dinoji
Way to go!ย
- Ari
4.5 miles is impressive! I could never do that I always get off the treadmill after 1 mile haha. My go to is weight lifting and strength exercises but I know I should do more cardio
- Christine Caraang
Weight lifting and strength training are good too. They can complement each workout
