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Post9- nuts and seeds

2024.09.25 05:40
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nuts and seeds are incredibly nutritious. They are packed with protein, fiber, and a variety of vitamins and minerals 

 

. Nuts may help you lose weight and reduce the risk of developing type 2 diabetes and heart disease

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    Carrie R Devoe Litty
    I enjoy eating nuts and seeds. Sometimes I add a few apple juice infused dried cranberries 
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    Tammy Leung
    think I have to start adding nuts to my diet
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    Dinoji
    Better too if they are unsalted.