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Post10- avoid processed foods

2024.09.25 05:41
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Ultra-processed foods (UPFs) are foods containing ingredients that are significantly modified from their original form. They often contain additives like added sugar, highly refined oil, salt, preservatives, artificial sweeteners, colors, and flavors as well . Examples include: snack cakes fast food frozen meals packaged cookies chips

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    Stefano Zeppilli
    Anche io li evito. 
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    Tammy Leung
    he is hard to avoid because it is fast to use to process the food