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Post18- take vitamin D

2024.09.25 06:51
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Most people do not get enough vitamin D. While these widespread vitamin D inadequacies are not imminently harmful, maintaining adequate vitamin D levels can help to optimize your health by improving bone strength, reducing symptoms of depression, strengthening your immune system, and lowering your risk for cancer

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    LumiTuri
    Usually many people have vitamin d deficiency #105.
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    Tammy Leung
    we need to have vitamin supplements daily to keep us healthy