20.2 - slushies are best

Who doesn't love a slushie? Or an Icee if you are in to brand recognition 😉 (I don't know of any other brands?) Well, it turns out, that having a slushie on a hot summer's day could be the best thing to drink!

According to multiple studies; drinking an iced frozen beverage such as a slushie, frappuccino, or even a frozen daquiri can lower your internal body temperature by 1° in 20 minutes.

It works because your body heat transfers to your stomach to melt the ice from the frozen beverage. The slushie technique has been employed by triathletes, firefighters, and cyclists with positive results!