¿Qué son las dietas cetogénicas?

¿Son buenas las dietas cetogénicas para la salud?

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comentario 4
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    RH
    I don't believe it
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    BellBell Bell
    I would say eating a variety of foods helps me get all the necessary nutrients.  I do believe a healthy lifestyle is incomplete without a healthy diet.
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    Ombretta
    ancora non lo so, la sto studiando 
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    Rosaria Ricciardi
    Ketone bodies can have health benefits, particularly in the context of a ketogenic diet, which can aid in weight loss and blood sugar control. However, excessive accumulation of ketone bodies can lead to ketoacidosis, a dangerous condition, especially for individuals with type 1 diabetes. It is important to follow the diet under medical supervision to avoid risks and maximize benefits.