Motivación cetogénica

¿Cómo se mantiene la motivación y la constancia con la dieta cetogénica, especialmente durante eventos sociales o días festivos?

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comentario 4
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    Anne Henderson
    Avoid sugary drinks – stick with diet versions or just water. Also, that means no juice or milkshakes. Hot drinks like coffee and tea can be had but without dairy milk and Sugar.
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    Paula
    During holidays, some people take a break.  Others just graze a little and mostly stick to keto friendly foods. 
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    A.s
    No never aza nhia hein
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    Kasia Bilaszewska
    That is probably the worst bit being on any diet. You need to be strong unfortunatelly🙄😏