Recetas de la dieta cetogénica

Cristina Mauri

You can try scrambled eggs with broccoli. You can put some fresh tomatoes on top.

Courtney Todd Bollenbacher

Broccoli cheese bites

Sf Yeung

95- eggs is a good source of protein,  

Sandy Tam

I find that egg, Avocado, cheeses, nut/seeds, berries, yogurt, fish and seafood can make various breakfast menus like omlettes, yogurt bowls. You just have to be more mindful of the seasoning and sauces. 

Apple

Keto Cheeseburger Casserole
- Brown ground beef with onions and garlic, then mix with eggs, heavy cream, cheddar cheese, and bake until set.

MB

google Or follow The Keto Dad  or Kristysketolifestyle on FB cleanfoodcrush has great recipes as well but not strictly keto