Kavita Gujadhur
It seems that aspartam isn't safe, side effect of the brain apparently but more research needs to be done
Utilizo alulosa como sustituto del azúcar. ¿Qué sustitutos usas tú? ¿Qué te parecen?
He oído que los sustitutos del azúcar tienen algún problema últimamente, ¿alguien sabe cuáles son esos problemas?
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comentario 9
- Jana Kleven
I like Stevia, Erythritol and sucralose.
- Jose C
I like Stevia and clearly keep away form aspartam.
- Yonjoo Choi
You mean stevia has mo aspartam issue? Good.
- SadakoSan
I recommend stevia leaves: It does not provide calories, it has no impact on blood glucose or blood sugar. Antibacterial. Vasodilatory. Diuretic. Immunomodulator. It's very sweet (300 more than sugar),so just use a very small amount.
- Yonjoo Choi
How do you use it?
- W C
Stevia is super accessible and also has no calories!
- Yonjoo Choi
It soonds stevia is good choice for sugar substitute.
