https://cashwalklabs.moneple.com/QnA/4258730
So, I never heard the actual term intermediate fasting before. I think I may be doing it, and never knew it. Tell me, would my daily diet consist of it?
I eat a banana, a yogurt and a cheese stick for breakfast. Water all day long. And a dinner of fish or chicken with rice or noodle and a veggie.
This has been my diet for many years.
Is this intermediate fasting??
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Escritor MaryAnne Gildroy
Informe Intermediate fasting
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