ayuno intermitente

¿Qué alimentos debemos evitar durante el ayuno intermitente?

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comentario 9
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    Abby Trandel
    All food should be avoided during intermittent fasting.
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    Rocco Grassadonia
    Nessuno in particolare.
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    healthygirl
    You should not consume any kinds of food during intermittent fasting. I think water would be fine.
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    Mario Piscopo
    Comment #59
    Devi evitare cibi ipercalorici, fritti, alimenti industriali, preconfezionati e alcolici...
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    Joyce Ho
    all sugar food
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    A-A
    Fast food ko avoid krna chahiye
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    JK Lee
    #5 If you are on a diet, you would better avoid ultra-processed foods such as soft drinks, chips, and so on. 
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    joey Kim
    Please include enough good protein and fat in your diet.
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    Marta Lato
    Processed food like ready meals, packaged  snacks,  bacon, sausegages and deep fried food have lots of bad fat to so you should avoid that.