https://cashwalklabs.moneple.com/QnA/4297674
I have tried 16/8 fasting for some time. So its like 16 hours no eating and only eat within 8 hours. So far it's not too bad I feel it's good for digestive system.
However I dont have workout habit. If i would like to start, what time would be best along with 168 fasting? After or before eating?
0
0
Informe
Escritor YTL
Informe 16/8 Intermittent fasting
Seleccionar motivo
- Blasfemias/comentarios despectivos
- obscenidad
- Publicaciones de contenido promocional y fondos de pantalla.
- Exposición de información personal
- Calumniar a una persona específica
- etc.
En caso de informes falsos, pueden aplicarse restricciones en el uso del servicio.
Puede que estés en desventaja.
광고