Intermittent fasting

https://cashwalklabs.moneple.com/QnA/4318895

Intermittent Fasting tips. 👇🏾

 

Clean fasting: plain water, Black Coffee, Black tea

 

Dirty fasting: Anything with calories in it

 

I see alot of people ask this question "Is such n such breaking my fast?"

 

I always do clean fasting..its the best way to fast and eliminates wanting something sweet and it allows you to fast longer without the "hunger like feeling"

 

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