Nitin
I prefer sourdough bread and fruits to start my day
Durante el ayuno intermitente debemos consumir proteínas y alimentos saludables. ¿Qué alimentos prefieres durante el ayuno intermitente?
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comentario 2
AppleI prefer lean proteins like chicken or fish, along with plenty of vegetables and healthy fats like avocados. For snacks, I go for nuts or Greek yogurt.