¿Comer mucha carne causa presión arterial alta?

Tengo la sensación de que la carne es un alimento que puede ser malo para la salud.

 

La carne es una fuente importante de proteínas y no puedes dejar de comerla porque también aporta vitaminas.

También hay muchas personas que comen mayoritariamente carne y aun así están sanas.

 

Sin embargo, el consumo de productos animales está asociado con enfermedades cardiovasculares.

 

Se sabe que existe.

Pero, ¿comer carne está realmente relacionado con la presión arterial alta?

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    R N
    Ciao, io non penso, mangio poca carne e la minima è alta.
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    RT Jackson
    If you eat certain meet that has sodium or salt such as a deli meat, you can increase your blood pressure level.
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    Sfserra
    I heard that eating lean meat is good because it contains a lot of protein and iron.
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    Silvana Confalonieri
    Ciao, ho conosciuto una signora che ogni giorno mangiava carne, pressione ok.
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    Electric eel
    The fat is known as the cause of hypertension. Meat usually contains much fat, so eating a lot of meat means consuming a lot of fat.
    We should eat meat with enough vegetables to protect our blood pressure.
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    Samantha Bovee
    Yes . Avoiding red meat is helpful
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    sarahgodschild1
    Yes, red meat raises high blood pressure.
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    Ari
    Here's the thing: while meat can be a good source of protein and vitamins, excessive consumption, especially of processed and red meat, has been linked to increased risk of high blood pressure and cardiovascular disease. Moderation is key, and balancing meat with plant-based options can help mitigate the risks!
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    Tiffany Bracy
    It can, if you're eating it every day or all the time, possibly every week.If you cut down your meats or mix it with like carbs or vegetables, it might reduce the high blood pressure
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    Sfserra
    I think lean meat is somehow  good because it contains a lot of protein and iron. But red meat is not good.