¿Qué alimentos debo evitar si tengo presión arterial alta?

¿Qué alimentos debo evitar para no tener presión arterial alta? Pensaba en los huevos, pero busqué en Google y parece que se pueden consumir con moderación. ¿Conoces algún otro alimento que deba evitar?

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comentario 12
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    Electric eel
    You should be careful when you eat the foods high in salt or sugar, red meat like beef or pork, and foods high in fat etc.
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    Samantha Bovee
    I don't think red meats are good
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    Mario Piscopo
    Comment #92
    Gli alimenti con un contenuto di sale eccessivo sono da evitare e cioè:formaggi stagionati, gli insaccati, le carni salate...
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    sarahgodschild1
    I would avoid fatty foods.
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    J HM Tsang
    I would avoid fatty foods and fried foods
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    Marie Anne
    I always heard to avoid red meats, but I eat quite a bit of it every day and mine is always low.  I'm sure it's not that simple, and there are many factors involved.
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    Angelligent
    Deep fried salty food, 
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    Christine Asfeha
    Try to avoid when possible red meats, salty and sugary foods.
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    Pamela Cubas
    definetely, you should avoid salty food, too much sugar or fats.  the alcohol and coffee also is not good for you.  of course we cannot avoid all this, but try to reduce it will be healthy for you
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    Kellie H
    Avoid high sodium foods, processed foods, high sugar, high caffeine
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    . .
    Any high sodium foods should be avoided.
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    Brandon Rachal
    Foods that normally have high sodium contents should be avoided if you have high blood pressure.