Quisiera saber cómo puedo medir mi presión arterial. Nunca lo he hecho antes y creo que es buena idea hacerlo.
20.79 - Most drug stores or pharmacies at stores like Meijer, Walmart, Kroger, Costco (maybe?), Walgreens... have automatic machines to test your blood pressure. Make sure to sit with your legs uncrossed and the arm not in the machine resting on your lap.
You can go see a doctor or you can also just use a blood pressure monitor at home!
You can visit one of drug stores or pharmacies. And you can check it with your docror.
If you would like to check your blood pressure at home daily, you may consider buying a blood pressure monitor.