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Aplicación para llevar un registro de calorías y alimentos

2024.09.24 12:58
controlar chatarra

¿Usas alguna aplicación para controlar las calorías y los alimentos que comes? ¿Tienes alguna recomendación?

 

He oído hablar de estos:

- Mi compañero de fitness

- Mi diario en la red

- Piérdelo

 

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comentario 3
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    Erin Neise
    21.63 - I use My Fitness Pal, free version. I have not heard of the other ones. I like Fitness Pal. It is time consuming at first but once you have the foods your regularly eat saved into the app, it doesn't take much time at all.
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      Erin Neise
      21.64 - I have an Android phone that came preinstalled with a Samsung Health app. That also tracks food and calories, along with several other health metrics. I then downloaded the Google health app which tracks almost the identical things Samsung Health tracks. It comes down to a preference of UI.
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    Jana Kleven
    My son uses My Net Diary and it has worked well for him.   He eats 2000 calories a day and has lost over 40 lbs. in about 6 months.   He's very active.