Estirar

Susan Jasneski

I need to. This is like my goal right now. I used to stretch before playing softball but when you walk alone, I tend to forget to stretch which isn't a good idea. 

Jim Wattier

Yes, I stretch but not enough. I never did yoga but I would really like to try it and see if I like it and add it to my routine. Maybe do it 3 times a week. 

Mauricio T Temiquel

12 - I try to do a yoga routine every morning that I can it's usually 3 to 4 days a week but when I put some days together I can feel the difference 

Marie Anne

I do most every morning now with my back giving me issues.

Stefano Zeppilli

No solo stretching