5# Efecto de la deficiencia de vitamina C

Ishraq Tanvir Azad

12# I try my best to eat fresh vegetables and citrus fruits raw 

Asifa farzana

Escritor

#12 better to to eat un cooked vegetables and fruits. 

Asifa farzana

Escritor

13 # Vitamin C is a heat liable vitamin, so heating those vegetables or fruit will destroy vitamin C

NRD

E allora mangiamo arance!

charliekitty22

That's a nice graphic. Very good information as the US heads into the fall and winter seasons. 

Elaiza

I always eat banana everyday. If I see any orange at the grocery store, I would buy it as I love oranges. 

Susan Piluk

Thanks, that's definitely good to know.

Myr Myri

thats good to know!

Asifa farzana

Escritor

#40: Thank you all for your valuable comments.