Hice principalmente cardio el fin de semana. Corrí 7,2 km en una cinta de correr inclinada. ¡Sin duda, sudé mucho! 😅
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comentario 7
Lauren Nycz
Great job, keep up the hard work. (74)
Christine Caraang
Escritor
Thank you.
Harsh Solanki
The ocean waves crashed against the rocky shore.
John Sauce
That is nice work.
Dinoji
Way to go!
Ari
4.5 miles is impressive! I could never do that I always get off the treadmill after 1 mile haha. My go to is weight lifting and strength exercises but I know I should do more cardio
Christine Caraang
Escritor
Weight lifting and strength training are good too. They can complement each workout