Sarah James
Sleep and water are also mine and have been for years. I just can't manage it! Changing habits is difficult. Have you heard of habit stacking??
¿Cuáles son algunos de tus propósitos para este año? Uno de los míos es beber mucha más agua y comer más carne roja. También quiero obligarme a acostarme más temprano, pero no me está yendo muy bien, jaja.
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comentario 5
- Carrie R Devoe Litty
Currently my goal is to get my taxes done. After that, it will be to get more work or atart a new job..
- Myr Myri
To go out more! I tend to be a homebody and I want to change that
- Tony Ren
Cut down on my sugar intake
- Jenna Brown
Definitely more water and more movement. I've become lazy and content to sit more than move.
