THE PADMORE EFFECT
I DESERVE 10000 COINS AGREE
Estoy intentando retomar la preparación de comidas con antelación, ya que quizás me ayude a controlar mejor mi alimentación. Me preguntaba si alguien aquí tendría alguna idea o recetas favoritas que suele preparar.
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comentario 4
Rosaria RicciardiI use always the same menu for lunch from Monday to Friday Monday 60 g basmati rice w/ 200 g chicken breast Tuesday 250 g peas and 200 g turkey Wednesday 60 g basmati rice w/2 boiled eggs and a can of tuna Thursday 60 g basmati rice w/minced meat Friday Greek salad w/chickpeas, cucumber, fera cheese, tomatoes, olives and cut onion
- Nitin
I do meal prep in night for my next day so that I don't eat stale food and junk
- priyanka sharma
If you like oats you can prepare over night soaked oats too
