StrawberrySwirl
Ah, unlucky me lol, my town is pretty common for crimes and lacks streetlights. I would, but it's much safer inside.
Caminatas de salud mental
2024.07.24 09:16
controlar sugerencia chatarra
Dar paseos para la salud mental es muy importante. Dedicar estos momentos a ti mismo y pensar en lo que haces y dónde quieres estar en la vida es maravilloso para tu salud mental y te ayudará a descubrir quién eres. Asegúrate de dar estos paseos, aunque sean de diez minutos. Incluso si escuchas música mientras lo haces, está bien.
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comentario 6
Courtney Todd BollenbacherAgreed! I love early-morning walks or late in the evening. The quiet country roads and just myself thinking about my day is good for the soul.
- Connie Yuen
I agree ☝️ but I m lazy to walk.
- Freddie Aziz
This app also rewards you for those walks with steps into coins! Many benefits for this kind of walk, I need to get out and do something for my own mental health.
- Jenna Brown
I like doing these in the middle of the work day