Cuida tus articulaciones y rodillas antes de entrenar

Corrí 10 km hace 25 años.

 

Ahora camino 10 km todos los días.

 

Tomé este suplemento.

 

Glucosamina y condroitina

 

Esta es una buena recomendación de mi médico de cabecera de hace 25 años, antes de que decidiera empezar a correr.

 

Protege mis rodillas y mis articulaciones a la perfección.

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comentario 5
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    joejoe
    Escritor
    Glucosamine is a natural component of glycosaminoglycans found in the cartilage and synovial fluid of the joint. It is a factor in maintaining healthy cartilage and joint health. Glucosamine helps protect against the deterioration of cartilage. As such, glucosamine helps relieve joint pain associated with osteoarthritis (of the knee). Chondroitin sulfate is one of the primary components of cartilage and helps relieve joint pain associated with osteoarthritis (of the knee).
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    joejoe
    Escritor
    the bottle
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    joejoe
    Escritor
    today walking 20000 steps
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    Jessica Vitatoe
    So are you saying it relieves the pain associated with the issue? Or are you saying that if treats the underlying cause of the person, the main issue? I'm just clarifying is all 
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      joejoe
      Escritor
      As i mentioned above, this supplement helps to protect your joints and knees and will relief pain if any。
      
       For me, in the last 25 years , when I take this supplement Daily ,i find that no pain on my knees  snd joints 
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